Aging Skillfully - What Do We Mean by Aging?

Aging Skillfully - What Do We Mean by Aging? Book Description This book gives you; By examining the members of the last two generations of your family, what diseases they suffered from, observing the family-specific characteristics and deficiencies, it will teach you to draw a road map for life without pretending to be a doctor. Expert aging will show you ways to stay healthy by eating everything natural. Most importantly, it will teach you how to write prescriptions for yourself by knowing yourself. This book explains that life consists of certain stages and that each stage has its own lifestyle; Accordingly, he will make suggestions about the need to regulate nutrition and relations with the environment. It will be a guidebook on how you can live a life in harmony with your genetic structure, from arranging your bedroom, to your functions in the kitchen, to your adaptation to the digital world. If the author reads this book carefully, there is no need for additional medications; It will give you the key to how you can live healthier and longer by simply examining the two-generation structure of your family without being heard or going from doctor to doctor. (From the Promotional Bulletin)