Diet with pleasure

The motivation to lose weight is strong at first, but if the individual is unhappy with what he eats, this gradually becomes a burden and he gives up. The feeling of perfection in diet often creates a feeling of guilt for the individual. However, it is easy and possible to eat with pleasure, health, and ease your burdens! Thousands of people have succeeded, and you will too.

-How to prepare for the diet?
-Are you sure of your weight loss goal?
-Which diet is best for you?

Dilara Koçak inspires trust with her knowledge and love with her personality. The diet followed with it is a pleasant journey. His expansions, which affect our nutritional culture starting from the kitchen, will open the doors of healthy living to wider audiences with his new book.

In this book, Dilara Koçak explains one of the most important problems of today's world, healthy and balanced nutrition, from the perspective of an expert. He wishes every reader to gain endless benefits for a better and healthier life, and thanks to his new book, Dyt. I congratulate Koçak.

Our health is important to us. One of the keys to being healthy is eating right. Dear Dilara Koçak taught us very well which way we should choose in this regard, based on our eating habits and the foods we like. When you are faced with small daily choices, the pages of this book will help you make the right decisions. In this book, you will see that knowledge and effort together produce amazing results. Congratulations Dilara, congratulations my fellow countryman, we congratulate you.
(From the Promotional Bulletin)



Number of Pages: 200

Year of Printing: 2015


Language: Turkish
Publisher: Alfa Publishing

Cover: Elif Çepikkurt
Editor-in-Chief: Mustafa Küpüşoğlu

First Print Year: 2015

Number of Pages: 200

Language Turkish