Mutlu Ye Mutlu Kal

Back Cover Text (From the Promotional Bulletin)

Are you tired of always cooking the same meals?

Do you want to lose weight in a healthy way and make it permanent?

Isn't it time to put aside memorized, boring diet lists?

Then don't miss this book by Expert Dietician Çağatay Demir, who shares delicious recipes and tips for a happy and healthy life with you!

This book, which emphasizes sustainable eating habits rather than a prohibitive mentality in healthy eating, will add a new dimension to your eating habits.

When you follow the realistic and applicable nutrition recommendations presented along with healthy, easy and delicious recipes, you will lose weight and overcome chronic diseases such as diabetes, insulin resistance and hypertension. Moreover, even if you do not complain about excess weight and diseases now, your chances of experiencing such problems in the future will be minimized. Let's get into the kitchen now and take the first step to happiness together!

Editor: Meltem Kerrar

Dough Type: 2nd Dough

Size: 19 x 24.5

First Printing Year: 2018

Number of Printings: 1st Printing