Fit Smoothie
The most important goal in this book you hold in your hands is this! Creating nutritious, functional and delicious smoothies that will benefit our body... I present my smoothies containing vegetables, fruits, healthy oils, complex grains and flavorings as a complete 'superfood'. Now is the time to renew our body, which is the greatest gift given to us; Forget about the calories you wasted and open a new page in your life. In this book, which contains 60 practical and original recipes that will help you eat healthy, clean and light, get enough nutrients, support digestion and stay in shape, you will learn how to prepare Smoothie and Smoothie Bowl in the most correct and healthy way with 6 simple but important rules.
May there be healing for everyone who feeds their body with the right foods and their soul with love...
Asst. Assoc. Dr. Gamze Şanlı Ak
(From the Promotional Bulletin)
Dough Type: Coated
Number of Printings: 1st Edition
First Print Year: 2018
Number of Pages: 160
Size: 18.5 x 22.5
Language Turkish
| Publisher | : | Alpha Publishing |
| Number of pages | : | 160 |
| Publication Year | : | 2018 |
| ISBN | : | 9786051717296 |
| The heart | : | Turkish |