From the Perspective of a Psychiatrist

Book Description from the Perspective of a Psychiatrist: This book contains articles in the context of essays on the intellectual foundations and wisdom dimension of the disciplines of psychiatry and psychology. In the book, findings found as a result of scientific research are presented, based on the principles on which the main evidence-based contemporary psychotherapy approaches are interviewing to encourage change and strengthening the desire to change therapy, rational affective cognitive behavioral therapy, positivity psychology and well-being therapy. The book explains what you should do if you are not satisfied with your life. Relevant recommendations have been made. It has been stated that happiness is a combination of life satisfaction and emotional well-being, that emotional well-being means experiencing more positive emotions than negative emotions, and that the determinants of happiness and the sources of happiness are stated. On the other hand, it has been discussed which factors subjective well-being is related to and which factors it is not related to, and the distinctions between beautiful life, good life and meaningful life have been discussed; The importance of optimism, feeling grateful, flow activities and flow experiences was emphasized, the relationship between happiness and success, the prerequisites of success and the main features that distinguish successful people from unsuccessful ones were emphasized. (From the Promotional Bulletin)