Generalized Anxiety Disorder Workbook

Generalized Anxiety Disorder Workbook

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100 Piece
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PX5671112
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16,09 USD
12,87 USD

Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide to Coping with Uncertainty, Anxiety and Fear

If you have generalized anxiety disorder (GAD); You may experience excessive and uncontrollable worry about minor issues such as health, finances, relationships, or being late for appointments. You already know how disruptive this chronic condition is to your life, and that it can cause many different symptoms, such as concentration problems, fatigue, sleep disorders and muscle tension.

Written by two renowned anxiety experts and based on Cognitive Behavioral Therapy (CBT), this workbook offers proven methods for overcoming excessive worry and anxiety.

You'll discover how life's uncertainties fuel your anxiety and develop the skills needed to confront these uncertainties.

(From the Promotional Bulletin)

Dough Type: 2nd Dough

Size: 13.5 x 19.5

First Print Year: 2018

Number of Printings: 1st Edition

Publisher : psychonet
Number of pages : 321
Publication Year : 2018
ISBN : 9786056865428
The heart : Turkish
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Güzel
B... G... | 18/10/2025
Gayet güzel sorunsuz işkeyen bir sistem
Zübeyir Kaya | 17/10/2025
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İyi beğendim
pratik cocuk etkinlikleri | 18/09/2025
İyi güzel
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Sitenizi çok beğeniyorum. Başarılar
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Ömer Aksoy | 25/07/2025
Kovareke giranbiha
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Kürtler için yapılmış güzel şeylerden bir tanesi
M... A... | 16/04/2025
Generalized Anxiety Disorder Workbook Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide to Coping with Uncertainty, Worry, and Fear If you have generalized anxiety disorder (GAD); You may experience excessive and uncontrollable worry about minor issues such as health, finances, relationships, or being late for appointments. You already know how disruptive this chronic condition is to your life, and that it can cause many different symptoms, such as concentration problems, fatigue, sleep disorders and muscle tension. Written by two renowned anxiety experts and based on Cognitive Behavioral Therapy (CBT), this workbook offers proven methods for overcoming excessive worry and anxiety. You'll discover how life's uncertainties fuel your anxiety and develop the skills needed to confront these uncertainties. (From the Promotional Bulletin) Dough Type: 2nd Dough Size: 13.5 x 19.5 First Printing Year: 2018 Number of Printings: 1st Printing PX5671112
Generalized Anxiety Disorder Workbook

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