Yeni Hayata Merhaba

The world, which has been sending danger signals for a long time, is going through a major change. Our mental, spiritual and physical health has never been more valuable. We do not have the luxury of postponing our health or ignoring our body.
Maybe you don't know how to protect your health, where to start a healthy life, or you're always stuck halfway. In order to regain your spiritual, mental and physical health, you must first listen to your body and know yourself.
This book, which explains the "Holistic Elimination" program that will help you get to know your body, is a guide that will help you have your own unique experience on the path to a healthy life and remind you that you are not alone. In the 21-day Holistic Elimination program, which you can easily follow and apply, you will prepare colorful, nutritious menus, try natural care recipes, and be introduced to methods that will strengthen your immunity and relax your mind, soul and body. With this program, you will learn to listen to your body and step into a brand new life.
Say "Hello to the New Life" to be healthy, happy and fit with a sustainable holistic nutrition model that respects every living thing in the world!

(From the Promotional Bulletin)

Dough Type: 2nd Dough

Number of Pages: 280

Size: 13.5 x 21

First Print Year: 2020

Number of Printings: 1st Edition

Language Turkish