Ikigai Practice Guide

Realize the Japanese Secret to a Long and Happy Life

35 Ways to Discover Your Life Purpose

Learn from the past, feel alive in the present and radically change your future.

Héctor García and Francesc Miralles, who examined the Japanese philosophy of ikigai to its most basic level in their first book, explain in detail how readers can discover their purpose in life in all its aspects, as a result of two years of effort.

The ikigai within you is an immutable trait that you will have forever and will transform with each phase of your life. Pursuing one's passions and increasing these passions by sharing them with others is the best goal one sets for oneself.

This book, which deals with the ikigai philosophy, which is essential for discovering your life purpose, and how to put it at the center of your life, in thirty-five different stages, will enable you to get to know yourself by bringing together the past, present and future. You will be introduced to interesting techniques, from the Enso circle to koan riddles, from haiku art to zen and archery, and you will learn how to apply them to your daily life.

Now take a deep breath and open the doors of your soul. The journey is about to begin...

(From the Promotional Bulletin)

Editor: Seda Sevinç

Cover Application: Yasin Öksüz

Dough Type: 2nd Dough

Size: 13.5 x 19.5

First Print Year: 2018

Number of Printings: 1st Edition

Original Name: El método Ikigai