Obsessive-Compulsive Disorder Workbook
Your Guide to Getting Rid of Your Obsessive Compulsions
If you have obsessive-compulsive disorder (OCD), persistent obsessive thoughts and time-consuming compulsions can prevent you from fully enjoying life. At the same time, when you have a habit of avoiding the things you fear, the idea of facing them head on can feel scary and difficult.
The Obsessive-Compulsive Disorder Workbook significantly helps many people with OCD find relief from distressing OCD symptoms and regain hope for a productive life.
This book includes daily coping strategies you can start using right away, along with proven self-help techniques that can help you move forward.
(From the Promotional Bulletin)
Dough Type: 2nd Dough
Number of Pages: 488
Size: 13.5 x 19.5
First Print Year: 2020
Number of Printings: 1st Edition
Language Turkish
| Publisher | : | psychonet |
| Number of pages | : | 488 |
| Publication Year | : | 2020 |
| ISBN | : | 9786056950476 |
| The heart | : | Turkish |