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Healing Through Hunger: The Positive Effects of Intermittent Fasting That Makes You Lose Weight, Feels Happy, and Cures Diseases

The era of eating little and often is over! It turns out that calorie counting is meaningless! Cholesterol fear is over! Eggs and butter were liberated and took back their rightful place on the tables. Olive oil has taken its place in the kitchens! We are talking about how chronic diseases that are called "incurable" are now treated. While the drugs that were said to be "drinkable until death" became "history", the fact that food is medicine was revealed again!

The health revolutions laid by Hayykitap authors continue with a new book!
One memorization remained: "You cannot lose weight by starving yourself!" The Starvation Diet breaks this routine, too.

Internal Medicine Specialist Dr. approaches diseases with a holistic medicine paradigm. In this book, Murat Balanlı explains the mechanisms by which hunger causes weight loss and gives health and happiness. As a physician who represents thousands of years of medical tradition today, he fully agrees with the thoughts that continue from Hippocrates to Galen, Avicenna and the physicians who continue the ancient medical tradition today: "There is healing in hunger!" says.

Dr. Balanlı rewrites the ancient healing doctrine that has been forgotten. He also talks about the lifestyle and food support products he recommends in clinical practice in the management of hunger and chronic disease processes. He explains how hunger forms the basis of healthy living. He shares tips for maintaining a holistic state of well-being: "Ketones, which emerge as a result of hunger, are a real feast for our brain and open the doors of creativity. As a result of the decrease in blood sugar with hunger, our fat stores begin to be used quickly as fuel with the decrease in insulin. Thus, hunger affects us mentally and mentally." "At the point where it elevates us spiritually, it becomes inevitable for our body to heal."

As you become vigorous and healed with the Starvation Diet, you lose weight, your mind clears, and your productivity increases. If you are aiming for a spiritual and physical well-being, the Starvation Diet is truly a great way…

(From the Promotional Bulletin)

Dough Type: 2nd Dough

Dough Type: 1st Dough

Number of Pages: 208

Number of Pages: 208

Size: 15.5 x 23

Size: 15.5 x 23

First Printing Year: 2020

First Printing Year: 2020

Number of Printings: 1st Printing

Number of Printings: 1st Edition

Language: Turkish

Language: Turkish