We are full but hungry

Health, youth, ideal weight, a long life... The only way is to be alkaline! Feed your cells, not your stomach! Thank God we are in abundance! No one has to leave the table without being full, there is no famine. We are full. But our cells are hungry. We cannot nourish our cells. Most of what we eat is not "food"! As we eat them, they eat us too! As we diet, we gain weight.

We forget that a short-term unhealthy diet is a debt that will be paid back by the body with interest. However, when it comes to nutrition, the issue has already gone beyond the weight problem. Nobody gains weight because they eat too much anyway. Cells gain weight because they are hungry! With this book, we will learn everything we need to know to eat truly healthy and stay at a healthy weight.

Author of Alkaline Diet, Dr. A groundbreaking reference book from Ayşegül Çoruhlu that will change your perspective on weight, diet, health and disease... A reference book not only for losing weight, but also for everyone who wants to stay healthy, delay aging and live a long life.
(From the Promotional Bulletin)



Number of Pages: 208

Year of Printing: 2015


Language: Turkish
Publisher: Doğan Kitap

Number of Pages: 208

First Print Year: 2013

Language Turkish