Women's Exercise and Sports

A unique exercise book specially prepared for women by retired underwater assault commando and judoka, Turkish record holder Namık Ekin, who is also an underwater, parachute, gymnastics, weightlifting and swimming champion and broke the Guinness world record by swimming more than 34 thousand 800 meters underwater in 24 hours. ..

This book, which prepares the woman's body for a correct and beneficial exercise in terms of health, aesthetics and performance, is also a valuable reference source with the technical information it contains...

“We doctors strive to treat diseases. However, now you have a great book to protect yourself from diseases. This book, written by Mr. Namık Ekin, an exercise expert, genetic trainer, who trained tens of thousands of students and was my teacher, will be especially useful to women.”

-Prof. Dr. Ferhat Erişir -

“He is a monument of sports. If it were in mythology, they would declare him the god of sports along with the god of the earth, sky and sea. I am Namık Ekin's judo and fitness student. “I have been with him for 45 years and I still think I have a lot to learn from him.”

-Dr. Reşit Gökçe -

“When Namık Ekin came to the USA to specialize in SAT, we sensed something strange about him. Can a person be both a swimming, weightlifting, pentathlon, judo and acrobatic champion? It happens... I watched him at the US Judo Championships. He defeated the American judokas who weighed 145 kilos with 73 kilos. "He is a special man who devoted himself to learning and teaching... He wrote a wonderful book... I believe that this book will be very useful to those who read it."

-Bob Eagle Gallagher US Navy Seal Instructor -

(From the Promotional Bulletin)

Dough Type: 2nd Dough

Size: 16.5 x 22

First Printing Year: 2019

Number of Printings: 1st Edition

Language: Turkish