Joy of Life

Joy of life is possible with a healthy life!

I wrote this book for those who want to fill their table with real food, healing and health, but do not know where to start or which step to take first.

We all want to be healthy and live a long and happy life. With the book The Joy of Life, "healthy living" will cease to be a concept and become a part of daily life.

The Joy of Life contains information supported by science. More importantly, there are practical suggestions for putting knowledge into action. How will you choose your food? What should proper nutrition be like? How do you maintain both your weight and your health without dieting? How do you prevent chronic diseases? I wrote The Joy of Life as a bedside book that answers the questions that bother you and offers solutions instead of insolubility.

In this book;

Plants have been used as medicine in traditional medicine for thousands of years, and there are ways to benefit from these plants.

There is what you need to know to access clean food and replace what is harmful with what is healing.

There are healthy recipes that you can prepare without using wheat flour, such as tahini bread, gluten-free buns, and vegan pastries.

There are herbal cures that protect against chronic diseases and cure common health problems.

In my opinion, the mission of a physician should be to protect you from diseases, not to prescribe drugs that have many side effects after you become ill. I wrote The Joy of Life to fulfill this mission. So, are you ready to take control of your health?

(From the Promotional Bulletin)

Dough Type: 2nd Dough

Number of Pages: 328

Size: 13.5 x 21

First Print Year: 2020

Number of Printings: 1st Edition

Language Turkish