Kaygılı İnsanın Büyük Aktivite Kitabı

Hi!

First of all, relax. (Isn't it great when people tell you to relax?! We think so too! It always works.) You're not doomed to a life of sleepless nights where you overthink. You're actually completely normal. You know who's not normal? The carefree people you see on social media, each looking like they stepped out of a commercial, shining with happiness. Let's be realistic. Someone who laughs so much must have something to hide; For example, anxiety that paralyzes life.

Anxiety is simply part of the human experience today: realizing you have something green between your teeth after triumphantly completing a PowerPoint presentation on corrupt power structures, indescribable violence, natural disasters, and the percentage of statistics that account for decimal fractions in a conglomerate digital world. Here's the truth: Everyone you know is worried about having something green between their teeth. We call this psychology.

Whether your anxiety is so intense that you need professional help - in which case congratulations for seeking help - or mild enough that you can get through your days without experiencing complete devastation - congratulations again - this book is for you. It will make you feel less alone, it will inspire you, it will help you overcome your fears with laughter, and at three in the morning, with your eyes wide open, you will ask in the information section of your e-mail: "Did I put the right Mr. Ahmet?" While you're worried (he's probably the right person), we have pages full of activities to help you figure out what to do.

(From the Promotional Bulletin)

Dough Type: 2nd Dough

Dough Type: 2nd Dough

Number of Pages: 152

Number of Pages: 152

Size: 16 x 23

Size: 16 x 23

First Printing Year: 2020

First Printing Year: 2020

Number of Printings: 1st Edition

Number of Printings: 1 Printing

Language: Turkish

Language: Turkish